ALBUK TV ORIGINAL

Healthy and Happy with Hera

Welcome to Healthy and Happy with Hera to discover the bright side of life. Together, we will be looking for the key to happiness and those elements that make our everyday life more exciting. We will focus on our health and mindsets, but also at inspiring stories of interesting, positive people.

Mësime jetës nga një fëmijë - Dea Boriçi - Healthy and Happy with Hera

Dea është një fëmijë që në moshe të vogël, 11 vjeçe, është duke arritur shumë gjëra. Flet 4 gjuhë të huaja, është nxënëse e shkëlqyer, ka fituar shumë medalje në konkurse të ndryshme nacionale, por merret edhe me artin: pikturë dhe kitare. Do të mësojmë për mentalitetin e saj, çfarë e mban të motivuar, por edhe për rolin e prindërve në jetën e saj. Zbuloni anën e ndritshme të jetës në Të Shëndetshëm dhe të Lumtur me Iren.

Posted by ALB UK TV on Friday, July 3, 2020
Healthy&Happy with Hera-Coronavirus breakthrough news & updates.

Today we will focus on a major breakthrough that was announced for patients with Covid-19 and its treatment, which could save thousands of lives. In addition, we will learn the latest news regarding Covid-19. When is the vaccine expected to be available? What is the NHS contact tracing service that you have been hearing about and how can you use face masks correctly? These and more at Healthy and Happy with Hera. Discover the bright side of life.

Posted by ALB UK TV on Friday, June 19, 2020
Healthy&Happy with Hera- Boost your self-esteem

Welcome to Healthy and Happy with Hera, to discover the bright side of life. Today, we will focus on raising our self-esteem or help children to do so. We will talk about the ways that low self-esteem affects our life and why it is important to raise it, we will understand better the background of it and will learn methods to raise self-esteem, helpful mindsets, but also how to get help if you need it. If you have watched the previous episodes, I talked about success and a vital part of it is being confident and having hight self-esteem.

Posted by ALB UK TV on Friday, June 12, 2020
Miss Global Portugal - Happy and Healthy with Hera

Positive and nice people, beautiful inside out, are always in. Lifestyle choices lead to moments and experiences of happiness. Miss Global Portugal and Journalist, will talk about her experience as a journalist, Eurovision and model, but also will give tips to younger people. Discover the bright side of life: Healthy and Happy with Hera.

Posted by ALB UK TV on Friday, May 29, 2020
Everyday Heros: Thoughts of a Nurse – Healthy and Happy with Hera

You have been clapping for them and supporting them and they have been our everyday heroes, especially during the last months. How much do you know about them? What is in their mind and how do they feel when they are saving people’s lives? 2020 is the International Year of the Nurse and Midwife and we are celebrating it with another everyday hero: Emily Bondy, who is a Registered Nurse, working in Canada. She will talk about her experience and thoughts, when she is working. In addition, why do you think that London’s NHS Nightingale Hospital, specialised for Covid-19 patients, took this name? You will learn everything about it at Healthy and Happy with Hera. Discover the bright side of life.

Posted by ALB UK TV on Friday, June 5, 2020
Gojëmjaltë (smoothie) çokollate dhe historia e çokollatës - Healthy and Happy with Hera

A ju pëlqen çokollata? Çfarë thoni për një gojëmjaltë (smoothie) çokollatë që ka vlera të larta ushqyese? Çokollatën e përdorni shpesh, por a e dini cila është historia e çokollatës? Do të flasim për të gjitha këto te Healthy and Happy with Hera

Posted by ALB UK TV on Friday, May 8, 2020
How to succeed quickly - Healthy and Happy with Hera

How to succeed quickly - Healthy and Happy with Hera

Posted by ALB UK TV on Friday, May 15, 2020
Everyday Heroes – Nurses – Christos Tsounis, Divisional Head of Nursing

This episode is dedicated to our everyday heroes and all nurses and midwifes in the world, inrecognition to their valuable contribution and to celebrate the International Year of the Nurse andMidwife. Today, at Healthy and Happy with Hera, Christos Tsounis, Divisional Head of Nursing, willtalk about nursing, the challenges and rewards of the profession.

Posted by ALB UK TV on Friday, May 22, 2020
Healthy and Happy with Hera

Welcome to Healthy and Happy with Hera to discover the bright side oflife. Are you searching for inspiration? This is the right place to be. Together, we will belooking for the key to happiness and those elements that make our everyday life moreexciting

Posted by ALB UK TV on Friday, March 27, 2020
Healthy and Happy with Hera

Welcome to Healthy and Happy with Hera to discover the bright side oflife. Are you searching for inspiration? This is the right place to be. Together, we will belooking for the key to happiness and those elements that make our everyday life moreexciting

Posted by ALB UK TV on Friday, April 3, 2020
11 Dirtiest Things You Touch Every Day - Healthy and Happy with Hera

11 Dirtiest Things You Touch Every Day - Healthy and Happy with Hera

Posted by ALB UK TV on Sunday, April 26, 2020